Gratitude is not a feeling. It is a practice. Like silence, it must be chosen, cultivated, and returned to daily. Today, begin your seven minutes by noticing three ways in which you are fortunate, with things you did not earn.
Gratitude is not a feeling. It is a practice. Like silence, it must be chosen, cultivated, and returned to daily. Today, begin your seven minutes by noticing three ways in which you are fortunate, with things you did not earn.
